OUTDOOR TRAINING
with Personal Trainer, Simon Skou
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GROUP WORKOUT IN NATURE
Outdoor training is a fantastic way to combine fresh air, exercise and togetherness. Personal trainer, Simon Skou shows you how to get started and find time for your work-out, making it a much needed break in your everyday life - driven by passion rather than duty.
WHAT YOU GET
3 challenges to overcome
45-60 min. group workout programme
Tips for outdoor training locations
MEET SIMON SKOU
Simon went through an incredible transformation in less than two years. Through dedication and hard work did he not only transform his body from hedonist to superhero, he also turned his passion for training into a way of life.
WHAT NATURE MEANS TO ME?
"To me nature provides a much needed break in my everyday and gives me the opportunity to meet up with friends for a long walk and talk, get a good a laugh and enjoy ourselves. In my work, I see how much more my clients benefit from working out as a group. They are happier, time passes quicker and the results are so much better than with regular training."
- Simon Skou
WHERE TO FIND SIMON
Simon works as a Personal Trainer and spends a lot of time around Vesterbronx Gym in Vesterbro, Copenhagen. To fill the need of his clients he is increasingly moving his training sessions to outdoor locations around town and is often visited by groups who wish to work out together. If you would like to book Simon for a personal training session you can find him under the name “Get Fit by Simon Skou.”
WOULD YOU LIKE A VIDEO GUIDE WITH SIMON?
15 Video lessons / 3 Expeditions / 2+ hours content / €49